A NEW ERA
In the past generations, mental health was not at the forefront of our society's mind. If you were a person struggling with mental health you looked like the “odd man out” or were “overreacting”. Thankfully as a society, we have started to move in the right direction in taking care of our mental health. Podcasts, therapy, and social media personalities are shedding more light than ever on anxiety and depression and how detrimental they can be to one's health. One thing we have to remember is WE have the power to get through this. It is never too late to take control of your mindset and find positive and productive ways to cope. Thankfully we now live in an era where people are educated in mental health and we have access to so many outlets to help guide us through our tough times.
Our brand was built around mental health, creating products with specific materials and fits to help your body with a state of calm. TOGETHER we can do anything we put our minds to.
BUILDING GOOD HABITS
For most people, the hardest part is getting started. Being able to understand the root of the problem and what measures you take to eliminate the issue is the absolute most critical piece to the puzzle. It starts with replacing your bad habits with the good. What is a habit? The definition of a habit is, "a settled or regular tendency or practice, especially one that is hard to give up." The 28-day rule states that it generally takes anywhere between 21 and 28 days to create a new habit.
So what do we do? Let’s start building some new habits! Whether it’s going to the gym, getting sunlight early in the day, reading a book, finding a new hobby, or something as simple as making your bed in the morning. There is so much psychology behind completing small tasks and how it butterfly affects your entire day. Breathing exercises have been linked to reducing stress, and anxiety, while also allowing your thoughts to become more clear. Take the time, create a new positive process and allow us to provide you with the absolute best quality clothing along the way.